Wellbeing

Strong teams are formed by exceptional leadership. Strong leaders not only take care of their teams, but they build a culture to ensure that wellbeing is nurtured and of high priority. Wellbeing is much more than bringing in biscuits on a Friday (as kind as that is) and providing a yoga workshop after work once a year. It is a culture, a culture that is well embedded and recognised by each individual person, it is what ensures that everyone returns to work on a Monday morning with a smile. I will work with your business, carry out my bespoke audit and together, we will design a strategy that is powerful and will generate impact. 

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A keynote service designed exclusively for individuals seeking inner peace, relaxation and restored wellbeing. As an independent practitioner, I offer a specialised range of practices including breathing exercises, mindfulness techniques, relaxation sessions and meditation practices catered specifically to address the unique needs of your team. Embark on a transformative journey of self-care and discover the power of these practices to enhance focus, relieve stress and foster a balanced lifestyle. To embark on this transformative journey, make contact now to discuss your personalised keynote and find out more about how these practices can support your wellbeing.

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Revitalise your team's wellbeing and foster a positive work environment with onsite meditation and relaxation sessions. As an expert facilitator, I will guide your team through a rejuvenating experience of mindfulness, breathing exercises and relaxation techniques. By investing in your employees' self-care, you'll enhance their overall mental and physical health, boost productivity and cultivate a sense of unity within your organisation. Create a harmonious workplace where individuals feel supported, inspired and equipped with the tools to navigate stress effectively. Elevate your team's wellbeing and unlock its full potential. Contact me now to schedule your bespoke sessions. Both onsite and virtual sessions available. 

I offer an extensive range of educational videos on mindfulness, distraction and relaxation that can be used during busy days or as needed. Whether you need a quick break or a longer relaxation session, the videos provide the perfect solution. Check out Wellbeing Suite to start your self care routine now.

There are a variety of techniques used to maintain a positive wellbeing, distraction is a key component. Within the suite, take some time to read the articles on a range of topics that are designed to entertain you and distract your mind. Taking a break can improve outcomes and your performance.

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Education According to George is dedicated to promoting overall wellbeing and, as a result, improving the quality of outcomes in the workplace. The wellbeing suite offers a range of services that can be accessed for free, including a blog and reading material; both which serve to equip your wellbeing and self care. Looking for more tailored solutions? I offer bespoke training packages and corporate events that can help your business excel. Contact me today to learn more.

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I understand that the world of education is constantly evolving, and it can be difficult to keep up with all the latest trends and developments - at the detriment of your wellbeing. That's why I offer a suite of ideas and resources that are suitable for educators to access at all levels. The resources are designed to be practical and easy to implement, and I am always updating them to reflect the latest trends and best practices. Whether you are a teacher, leader or administrator, the resources can help you maximise your impact and achieve your goals. Go ahead, use them as much as you like!

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